Six Word Saturday:
Hardest exercise session in a while.
I try to exercise regularly, currently my favourite routines are Zumba classes and sessions at my local Curves gym. Today I tried a combination session of the two – Zumba at Curves – I was totally in my element but it was definitely the hardest workout session I’ve done in a while! The Zumba classes I go to are one hour and a normal Curves session is 30 minutes of alternating cardio and weight stations for 30 seconds a time. In today’s Zumba at Curves class we did Zumba as the cardio which was fine, but the weight stations were over a minute at a time and we just kept going. It was fantastic fun and a great workout and I’ll go back again when I can.
Happy Saturday everyone!