Small Stones #5: 528 steps up

St Paul's CathedralMy legs are already stiff from new years resolution exercises. 100 steps up I start to feel the burn of lactic acid in my muscles. Pause for contemplation after 257 steps, sit for a while, rest. As I continue to 376 steps, I sense each of the muscles in my hamstrings and gluteals. Climbing to 528 steps, elation takes over as we reach the pinnacle. Different muscles working on the 528 stops down. With each step I feel my quadriceps quiver like jelly. Not going to the gym today.jan13large


4 thoughts on “Small Stones #5: 528 steps up

  1. Pingback: Small Stones #10: Aching Teeth « Rainbow Bakery

What do you think? Please leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s